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		<title>Furnace Cleaning vs Furnace Tuneups</title>
		<link>http://metroair.wordpress.com/2010/11/23/furnace-cleaning-vs-furnace-tuneups/</link>
		<comments>http://metroair.wordpress.com/2010/11/23/furnace-cleaning-vs-furnace-tuneups/#comments</comments>
		<pubDate>Tue, 23 Nov 2010 20:55:42 +0000</pubDate>
		<dc:creator>MetroAir Home Comfort Solutions</dc:creator>
				<category><![CDATA[Carbon Monoxide]]></category>
		<category><![CDATA[Furnace Cleaning]]></category>
		<category><![CDATA[Furnace Safety]]></category>
		<category><![CDATA[Furnace Tuneup]]></category>
		<category><![CDATA[HVAC Equipment]]></category>
		<category><![CDATA[Furnace Checkup]]></category>
		<category><![CDATA[Furnace Maintenance]]></category>
		<category><![CDATA[Furnace Service]]></category>
		<category><![CDATA[MetroAir]]></category>

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		<description><![CDATA[Cold weather is upon us and homeowners are hoping their furnaces will keep them warm during the chilly days and nights ahead.  The question is, how many of those furnaces have had their annual tuneup?   How many homeowners understand the importance of annual maintenance for their furnaces? How many are performing the maintenance themselves? Myth #1:  &#8220;I had [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=metroair.wordpress.com&amp;blog=4488793&amp;post=87&amp;subd=metroair&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Cold weather is upon us and homeowners are hoping their furnaces will keep them warm during the chilly days and nights ahead.  The question is, how many of those furnaces have had their annual tuneup?   How many homeowners understand the importance of annual maintenance for their furnaces? How many are performing the maintenance themselves?</p>
<p><em><strong><span style="color:#333399;">Myth #1:  &#8220;I had my ducts cleaned and they included a furnace cleaning so my furnace is fine.&#8221;</span></strong></em></p>
<p>This is a common misconception &#8211; duct cleaners will offer to clean your furnace but this is not the same as a furnace tuneup.  Duct Cleaners are  not HVAC contractors and don&#8217;t have the expertise to make sure your furnace is tuned and working properly.  They can certainly change the furnace filter and remove dust from the furnace cabinet.  However, they don&#8217;t have the tools nor the technical training to ensure your furnace is working safely, efficiently and properly. </p>
<p>A qualified HVAC technician will perform a number of checks on your furnace during an annual tuneup including testing temperature rise (different for each furnace), voltage (for safety), pressure switches, flame sensors, amperage draws, blower motors and other technical issues.</p>
<p><em><strong><span style="color:#333399;">Myth #2:   If a homeowner is pretty handy with equipment, they can do their own furnace tuneup</span></strong>.</em> </p>
<p>See response to Myth #1</p>
<p>Stay tuned for more posts regarding the importance of annual furnace maintenance.  Upcoming topics include the importance of annual furnace tuneups for warranties, PLUS &#8221;<a title="Make furnace maintenance a priority." href="http://www.tssa.org/public/consumer/homeowners/consumerHome07.asp" target="_blank">Be Safe with Annual Furnace Tuneups</a>&#8221; and &#8221;Save Energy with Annual Furnace Tuneups&#8221;.</p>
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		<title>Stale and Stuffy Air?</title>
		<link>http://metroair.wordpress.com/2010/06/14/stale-and-stuffy-air/</link>
		<comments>http://metroair.wordpress.com/2010/06/14/stale-and-stuffy-air/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 19:05:23 +0000</pubDate>
		<dc:creator>MetroAir Home Comfort Solutions</dc:creator>
				<category><![CDATA[ecoENERGY Rebates]]></category>
		<category><![CDATA[Energy Recovery Ventilator]]></category>
		<category><![CDATA[Heat Recovery Ventilator]]></category>
		<category><![CDATA[IAQ]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[ecoEnergy]]></category>
		<category><![CDATA[ERV]]></category>
		<category><![CDATA[HRV]]></category>
		<category><![CDATA[Indoor Air Quality]]></category>
		<category><![CDATA[Rebate]]></category>
		<category><![CDATA[Stuffy]]></category>

		<guid isPermaLink="false">http://metroair.wordpress.com/?p=75</guid>
		<description><![CDATA[During the summer months, people are more prone to open their windows (providing it's not too hot and humid outside).  However, surprisingly, they still find that the air inside their home feels stale and stuffy.  Learn why this happens and what you can do to help freshen your indoor air.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=metroair.wordpress.com&amp;blog=4488793&amp;post=75&amp;subd=metroair&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h2><span style="color:#333399;">It&#8217;s Summertime, so why does my house feel so stuffy?</span></h2>
<p><span style="color:#ff0000;"><strong>Headaches * Lingering Odors * Loss of Concentration * Fatigue  </strong></span>Sound familiar? These are just a few symptoms of poor indoor air quality.</p>
<p>Many people would be surprised to learn that the air quality inside their home is often up to 10 times worse than the air outside.</p>
<p>This problem is aggravated by the increased focus on home energy efficiency. As homeowners upgrade their windows, doors and furnaces they are basically making their homes more airtight. While this is great for energy savings it is bad for air quality. Stale, polluted air and excess humidity become trapped inside your home for you to breathe and re-breathe. It&#8217;s like living in a plastic bag.</p>
<blockquote><p><em><span style="color:#333399;">When indoor ventilation is limited, pollution can accumulate inside, sometimes reaching higher concentrations than what we find outside. This is why it&#8217;s important for you to know something about it so you can better protect yourself.</span></em><br />
Source: Health Canada, Indoor Pollution and Your Health. www.hc-sc.gc.ca</p></blockquote>
<p>What can you do?</p>
<ul>
<li>Ventilate your home &#8211; open the windows and run exhaust fans</li>
<li>Turn your furnace fan to the &#8220;on&#8221; position to circulate the air</li>
<li>Add a HEPA air cleaner with a VOC canister</li>
<li>Add an HRV (Heat Recovery Ventilator) or ERV (Energy Recovery Ventilator). These air exchangers expel stale polluted air and bring fresh air in from the outside. Your whole home benefits, not just one room where a window might be open.</li>
</ul>
<p>Note: HRV&#8217;s/ERV&#8217;s qualify for a $750 <a title="ecoENERGY and OHESP Program" href="http://www.mei.gov.on.ca/en/energy/conservation/ohesp/" target="_blank">ecoENERGY</a> rebate because of their energy efficiency value.  In the summertime an ERV prevents the outside humidity and heat from entering your home but does allow fresh air to enter.  In the wintertime an HRV transfers heat from the outgoing air to the incoming air before distributing it throughout the home&#8217;s existing ductwork.  </p>
<p>For more information on Indoor Air Quality please visit <a title="MetroAir home Comfort Solutions" href="http://www.metroair.ca" target="_blank">www.MetroAir.ca</a><br />
or send your questions to Valerie@metroair.ca</p>
<div id="attachment_78" class="wp-caption alignright" style="width: 160px"><a href="http://metroair.files.wordpress.com/2010/06/metroair_houseinabag.jpg"><img class="size-full wp-image-78 " title="New Homes, Like living in a plastic bag" src="http://metroair.files.wordpress.com/2010/06/metroair_houseinabag.jpg?w=150&#038;h=138" alt="Living in an airtight home can be bad for your health." width="150" height="138" /></a><p class="wp-caption-text">New Homes, great for energy efficiency, bad for air quality.</p></div>
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			<media:title type="html">New Homes, Like living in a plastic bag</media:title>
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		<title>Your Furnace and Indoor Air Quality</title>
		<link>http://metroair.wordpress.com/2009/09/21/your-furnace-and-indoor-air-quality/</link>
		<comments>http://metroair.wordpress.com/2009/09/21/your-furnace-and-indoor-air-quality/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 15:41:34 +0000</pubDate>
		<dc:creator>MetroAir Home Comfort Solutions</dc:creator>
				<category><![CDATA[Carbon Monoxide]]></category>
		<category><![CDATA[Energy Recovery Ventilator]]></category>
		<category><![CDATA[Heat Recovery Ventilator]]></category>
		<category><![CDATA[HVAC Equipment]]></category>
		<category><![CDATA[IAQ]]></category>
		<category><![CDATA[Media Filter]]></category>
		<category><![CDATA[Programmable Thermostat]]></category>
		<category><![CDATA[Ventilation]]></category>

		<guid isPermaLink="false">http://metroair.wordpress.com/?p=71</guid>
		<description><![CDATA[It's surprising how much your furnace contributes to indoor air quality.  Read more to find out.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=metroair.wordpress.com&amp;blog=4488793&amp;post=71&amp;subd=metroair&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#993366;"><strong>MYTH #1</strong> &#8211; <strong>Furnaces heat the home, that&#8217;s all they do.</strong></span> Contrary to popular belief furnaces provide other functions such as:</p>
<p>1. Running your air conditioner (did you know there&#8217;s a coil attached to your furnace that works in conjunction with the outside AC unit?)</p>
<p>2. Circulating the air in your home. With your furnace fan running, stale air pockets are removed. This circulation is especially important for energy efficient homes that don&#8217;t have natural drafts to move the air.</p>
<p style="padding-left:30px;"><span style="color:#3366ff;"><strong><em>Indoor Air Quality Tip:</em></strong><em>  Set your thermostat to the &#8220;On&#8221; position instead of &#8220;Auto&#8221; or &#8220;Automatic&#8221; so your furnace fan will constantly circulate the air in your home. This is especially important if you have a central humidifier, air cleaner (i.e. HEPA) or an ERV/HRV since these units all require air circulation from the furnace fan to provide the most benefit.</em></span></p>
<p><span style="color:#0000ff;"><strong><span style="color:#993366;">MYTH #2 &#8211; Setting the thermostat to the &#8220;ON&#8221; position will waste heat.</span></strong></span> The &#8220;ON&#8221; setting turns on the furnace fan to circulate air; it does not force the heat to turn on. i.e. If your thermostat is set to 21° and it&#8217;s 24° in your home, the furnace will not generate heat. Of course if the temperature drops below your set temperature the furnace will heat your home to return it to 21°. <span style="color:#0000ff;"><strong></strong></span></p>
<p><span style="color:#0000ff;"><strong><span style="color:#993366;">MYTH #3 &#8211; A furnace filter cleans the air.</span></strong></span> A furnace filter&#8217;s function is to protect your furnace from excess dust and particles. Keeping this filter clean helps ensure your furnace will operate efficiently and increase its longevity. A furnace filter is only 1&#8243; thick and really can&#8217;t compare to proper Media Filters which are designed to clean the air.</p>
<p style="padding-left:30px;"><span style="color:#3366ff;"><strong><em>Indoor Air Quality Tip:</em></strong><em>  Have a &#8220;Media Filter&#8221; installed by a licensed HVAC contractor for an effective and affordable way (~$500) to help clean the air in your home. The 5&#8243; replaceable filter is available at most hardware stores and available in different densities/efficiencies (some even approach HEPA quality).</em></span></p>
<p><span style="color:#0000ff;"><strong><span style="color:#993366;">MYTH #4 &#8211; My furnace does not need regular maintenance.</span></strong></span>   A properly maintained furnace will last longer and be more energy efficient.</p>
<p style="padding-left:30px;"><span style="color:#3366ff;"><strong><em>Indoor Air Quality Tip:</em></strong><em>  Furnaces can emit deadly carbon monoxide into the air yet still appear to be functioning properly.</em> <em>Most CO Detectors are designed to alarm before exposure would be hazardous to a <span style="text-decoration:underline;">healthy adult</span> but babies, children, pregnant women</em><em> and seniors are more sensitive to CO than healthy adults. </em><em>For your whole family&#8217;s safety, book annual maintenance with a licensed HVAC contractor. </em></span></p>
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		<title>What is a HEPA?</title>
		<link>http://metroair.wordpress.com/2009/08/24/what-is-a-hepa/</link>
		<comments>http://metroair.wordpress.com/2009/08/24/what-is-a-hepa/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 19:03:39 +0000</pubDate>
		<dc:creator>MetroAir Home Comfort Solutions</dc:creator>
				<category><![CDATA[HVAC Equipment]]></category>
		<category><![CDATA[IAQ]]></category>
		<category><![CDATA[Air Filtration]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[HEPA]]></category>
		<category><![CDATA[Indoor Air Quality]]></category>

		<guid isPermaLink="false">http://metroair.wordpress.com/?p=65</guid>
		<description><![CDATA[HEPA Air filter systems are great for allergy sufferers because they filter out particles in the air too small to be seen but which can penetrate deep into your lungs.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=metroair.wordpress.com&amp;blog=4488793&amp;post=65&amp;subd=metroair&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_68" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-68" title="GroupPolluant_GroupePolluant" src="http://metroair.files.wordpress.com/2009/08/grouppolluant_groupepolluant.jpg?w=300&#038;h=225" alt="Air Pollutants" width="300" height="225" /><p class="wp-caption-text">Air Pollutants</p></div>
<p>Headaches, sneezing, fatigue, itchy watery eyes and head stuffiness &#8211; sadly these are all symptoms friends and loved ones suffer from when they have air-borne allergies.  Air pollutants such as dust, ragweed, pollen, pet dander, perfumes and/or cooking gases make it difficult for many to enjoy the summer months.  Young children are particularly susceptible because their lungs are still developing but allergies can develop at any age.  </p>
<p> Staying inside rarely provides relief, especially in these days of energy efficient windows and insulation.  While making your home air tight is good from an energy conservation standpoint there&#8217;s also a downside &#8211; air contaminants become trapped inside your home for you to breathe and these pollutants continually build up in your home to uncomfortable levels. </p>
<div class="mceTemp">A whole house HEPA Filtration System can filter out these contaminants and create an air oasis in your home.  This will provide your body with much needed relief and give it time to recover before the next day&#8217;s onslaught of pollutants.</div>
<p> <img class="alignleft size-medium wp-image-69" title="HEPA Air Filter" src="http://metroair.files.wordpress.com/2009/08/2006-whisper-cutaway.jpg?w=300&#038;h=225" alt="HEPA Air Filter" width="300" height="225" />The HEPA unit attaches to the ductwork in your furnace room and continuously filters the air before feeding it back into your home&#8217;s air supply.  (Note: HEPA&#8217;s are also available as portable units but you&#8217;d be restricted to staying in the room where the HEPA is to get relief.)</p>
<p>COMMON AIR QUALITY MYTHS </p>
<p>My furnace filter will clean the air &#8211; MYTH &#8211; furnace filters are designed to protect your furnace and are not dense enough to filter out the small particles that can penetrate into your lungs.</p>
<p>My media filter will do the job &#8211; MYTH &#8211; some filters are dense enough to filter smaller particulates but they also reduce the air flow to your furnace which, depending on the model or age of your furnace, can damage your furnace.</p>
<p>On the technical side, HEPA (High Efficiency Particulate Arrestance) is an industry standard that specifies a filter must remove particles as small as 0.3 microns with 99.97% efficiency. Buyers must be careful that the HEPA product they purchase will provide HEPA quality efficiency.  To be sure, have an authorized HVAC contractor perform a particulate test on the air in your home and help you choose the correct HEPA.</p>
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		<title>HRV Case Study &#8211; Air Quality</title>
		<link>http://metroair.wordpress.com/2009/02/04/hrv-case-study-air-quality/</link>
		<comments>http://metroair.wordpress.com/2009/02/04/hrv-case-study-air-quality/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 17:58:34 +0000</pubDate>
		<dc:creator>MetroAir Home Comfort Solutions</dc:creator>
				<category><![CDATA[ecoENERGY Rebates]]></category>
		<category><![CDATA[Energy Recovery Ventilator]]></category>
		<category><![CDATA[Heat Recovery Ventilator]]></category>
		<category><![CDATA[IAQ]]></category>
		<category><![CDATA[Ventilation]]></category>
		<category><![CDATA[air quality]]></category>
		<category><![CDATA[air testing]]></category>
		<category><![CDATA[ecoEnergy]]></category>
		<category><![CDATA[ERV]]></category>
		<category><![CDATA[Home energy retrofit program]]></category>
		<category><![CDATA[HRV]]></category>
		<category><![CDATA[nosebleed]]></category>

		<guid isPermaLink="false">http://metroair.wordpress.com/?p=60</guid>
		<description><![CDATA[This is the story of how an air quality test helped a mom to solve her son's nosebleed problem.  She thought it was due to lack of humidity in the home but, after having a proper air quality test, discovered that what she really needed was ventilation.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=metroair.wordpress.com&amp;blog=4488793&amp;post=60&amp;subd=metroair&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>My friend&#8217;s son was having nosebleeds at home  quite often.   There didn&#8217;t seem to be any pattern except that, on some occassions, it seemed to occur if candles were burning.  She naturally concluded the nosebleeds must have been due to the dryness of the air but, on a hunch, arranged for a qualified Air Quality Test to be completed by a <a href="www.metroair.ca" target="_blank">reputable contractor</a>.  The process was simple &#8211; a small monitor was placed in her home for a period of 5 days during which time it collected data about the quality of the air  including temperature, humidity, dust and chemical levels.   At the end of the period she was provided with an easy to read report.</p>
<p>The results were totally unexpected.</p>
<p>It turned out that the humidity level was perfect (so much for that theory - time to cancel that humidifier installation).   Dust levels were normal, temperatures were within range.  Everything seemed fine EXCEPT the chemical levels.  They were way too high.  The only time the levels went down was when the window was open.  The report provided by the Air Quality Analysis included an hour by hour graph of the levels, so this pattern was easy to identify.</p>
<p>Still, she was at a loss.  During the winter it wouldn&#8217;t make sense to keep the windows open because heat would escape and her heating bill would skyrocket.   After consultation with the same air quality contractor she found out about the benefits of an <a title="HRV - Heat Recovery Ventilator" href="http://www.metroair.ca/heat-recovery-ventilators.html" target="_blank">HRV</a> to solve her problem.  An HRV (aka <a href="http://www.oee.nrcan.gc.ca/residential/personal/new-homes/r-2000/standard/how-hrv-works.cfm?attr=4" target="_blank">Heat Recovery Ventilator</a>) is a small unit which attaches to the house ductwork &#8211; its purpose is to expel stale polluted air and bring in fresh air from the outside.  This fresh air circulates throughout the home via the existing ductwork.  An HRV qualifies for energy saving because because it utilizes the heat from the air being expelled to heat the incoming air.    The end result is that fresh air would be circulated throughout her whole home and the chemicals would be safely vented out.   She would  breathe better and so would her son. </p>
<p>Sidenote:  My friend had an <a href="http://http://www.oee.nrcan.gc.ca/publications/infosource/pub/ecoenergy-retrofit-homes/retrofit-qualify-grant.pdf" target="_blank">ecoENERGY</a>* assessment performed on her home so her new HRV was eligible for a <a href="http://www.metroair.ca/pdfs/Rebate%202008%20Summary%20-%20Jan%2008.pdf" target="_blank">$600 Rebate </a>(roughly 1/3 of the cost of her new HRV). </p>
<p>*  ecoENERGY is a program run by the Federal Government to encourage homeowners to purchase energy efficient equipment for their homes.  These rebates are matched by the <a title="Ontario Retrofit Rebate program" href="http://www.homeenergyontario.ca/green/index.asp?lang=en&amp;sec=green" target="_blank">Ontario Government&#8217;s Home Retrofit program</a>.  The combined rebates range from $1000 for a new furnace to $500 for a tankless water heater to $60 for replacing a door.</p>
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		<title>Is Your Home&#8217;s Air Ready for Christmas?</title>
		<link>http://metroair.wordpress.com/2008/11/26/is-your-homes-air-ready-for-christmas/</link>
		<comments>http://metroair.wordpress.com/2008/11/26/is-your-homes-air-ready-for-christmas/#comments</comments>
		<pubDate>Wed, 26 Nov 2008 16:05:24 +0000</pubDate>
		<dc:creator>MetroAir Home Comfort Solutions</dc:creator>
				<category><![CDATA[Energy Recovery Ventilator]]></category>
		<category><![CDATA[Heat Recovery Ventilator]]></category>
		<category><![CDATA[IAQ]]></category>
		<category><![CDATA[Ventilation]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Christmas Party]]></category>
		<category><![CDATA[entertaining]]></category>
		<category><![CDATA[ERV]]></category>
		<category><![CDATA[Furnace]]></category>
		<category><![CDATA[HEPA]]></category>
		<category><![CDATA[HRV]]></category>
		<category><![CDATA[Indoor Air Quality]]></category>
		<category><![CDATA[perfume]]></category>
		<category><![CDATA[VOC]]></category>

		<guid isPermaLink="false">http://metroair.wordpress.com/?p=34</guid>
		<description><![CDATA[The secret element of a successful Christmas party is at your fingertips.  Everybody plans food, beverages, music and decorations but how many consider those guests who have to leave early because they are getting a headache, whose sinuses are acting up or whose allergies are out of control? And what about those guests who stay but are uncomfortable because they're too warm, the room feels stuffy or they're having trouble concentrating.  With these simple steps you can help ensure your guests will be comfortable and can enjoy the evening.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=metroair.wordpress.com&amp;blog=4488793&amp;post=34&amp;subd=metroair&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>With the Christmas season upon us our social schedule is being filled with house parties and gatherings and we look forward to spending time with cherished friends, colleagues and family.  If you&#8217;re hosting your own parties you&#8217;re probably busy planning decorations, food and all the elements for a wonderful evening.  <strong>BUT, have you thought of how to prepare the air in your home?</strong></p>
<p>This may sound silly but think about it &#8211; have you ever been to a party and found the air stuffy?  started to get a headache? began to feel sleepy?  (and not from a game of charades).  How about your family &#8211; has anyone&#8217;s sinuses stuffed up?  Did they start sneezing? </p>
<p>Today there&#8217;s an increased awareness of the chemical pollutants in the air and many people have increased sensitivies to elements such as dust, perfumes and cleaning products.  Consider the following pollutants that are introduced into the air when a large number of people are together:</p>
<p>*  Wide variety of perfumes, colognes and hair sprays<br />
*  Cigarette smoke on clothes and in people&#8217;s hair and coats<br />
*  Excess carbon dioxide (your guests all breathe, laugh and talk don&#8217;t they?)<br />
*  Higher dust levels from increased foot traffic across carpets and from outdoor shoes.</p>
<p><span style="color:#ff6600;"><strong>And what about your home?</strong></span></p>
<p style="text-align:left;">*  Do you put out <strong>scented candles</strong> and <strong>poutpourri </strong>for a more inviting aroma as guests arrive?<br />
*  Is your <strong>stove and oven </strong>constantly on preparing yummy appetizers and maybe a main meal?<br />
*  Did you buy a new printed tablecloth fresh out of the bag?<br />
*  Is your <strong>fireplace</strong> running?</p>
<p>None of these items contribute to indoor air quality in any positive way at all.  Scented candles give off chemicals even when they are not lit, that new tablecloth is probably off gassing and your fireplace is also changing the quality of the air.  With people having different tolerances to chemicals, perfumes, dust and temperature swings it&#8217;s no wonder they would be experiencing discomfort in this environment.</p>
<p>Your home&#8217;s ventilation and heating system is designed to handle a single family.  With the added volume of people at a gathering, don&#8217;t count on it being able to automatically adjust.  So, along with your other preparations, here&#8217;s some tips to help ensure your home&#8217;s air remains as fresh and pollutant free as possible:</p>
<ol>
<li>Turn your <strong>furnace fan</strong> to the &#8220;On&#8221; not the &#8220;Auto&#8221; position.  This will ensure air is being circulated constantly and filtered thus reducing particles in the air.</li>
<li>Leave your<strong> bathroom and stove fans</strong> on constantly.  This will help remove cooking gasses and odors and also create a slight negative pressure in the home which will help bring in fresh air from outside.</li>
<li>Open a few <strong>windows</strong> slightly (even more effective when your bathroom and stove fans are running)</li>
<li>Turn off your <strong><a title="Humidifiers" href="http://www.metroair.ca/humidifiers.html" target="_blank">humidifier</a></strong> &#8211; the home will be humid enough with all the people inside</li>
<li>Turn down your <strong><a title="Programmable Thermostats" href="http://www.metroair.ca/energy-saving-controls.html" target="_blank">thermostat</a></strong></li>
<li>Turn your <strong><a title="ERV's Explained" href="http://metroair.wordpress.com/2008/08/21/ervs-what-are-they/" target="_blank">ERV</a> or <a title="ERVs vs HRVs" href="http://www.metroair.ca/products_HRV_ERV_How_It_Works.html" target="_blank">HRV</a></strong> on maximum speed to increase ventilation</li>
<li>Turn on your <strong><a title="HEPA Air Filter" href="http://www.metroair.ca/prod_amaircare_perfect_seal_info.html" target="_blank">HEPA</a> Air Filter</strong> to reduce the dust and dander in the air</li>
<li>Consider<strong> </strong>limiting <strong>scented candles,</strong><strong> potpourri and other fresheners</strong>.  With all the perfumes coming in from your guests, you probably won&#8217;t miss it at all and your guests will be more comfortable.</li>
</ol>
<p>Remember, nobody wants to leave a party early because their allergies or sinuses are acting up  but it happens all the time.  With these few simple steps you can make your party a memorable one so that your guests can enjoy the whole evening together with you.</p>
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			<media:title type="html">MetroAir</media:title>
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		<title>What is an ERV?</title>
		<link>http://metroair.wordpress.com/2008/08/21/ervs-what-are-they/</link>
		<comments>http://metroair.wordpress.com/2008/08/21/ervs-what-are-they/#comments</comments>
		<pubDate>Thu, 21 Aug 2008 17:38:27 +0000</pubDate>
		<dc:creator>MetroAir Home Comfort Solutions</dc:creator>
				<category><![CDATA[Energy Recovery Ventilator]]></category>
		<category><![CDATA[Heat Recovery Ventilator]]></category>
		<category><![CDATA[HVAC Equipment]]></category>
		<category><![CDATA[IAQ]]></category>
		<category><![CDATA[Ventilation]]></category>
		<category><![CDATA[ERV]]></category>
		<category><![CDATA[HRV]]></category>
		<category><![CDATA[Indoor Air Quality]]></category>
		<category><![CDATA[New Homes]]></category>
		<category><![CDATA[Tarion]]></category>
		<category><![CDATA[Ventilate]]></category>
		<category><![CDATA[VOC]]></category>

		<guid isPermaLink="false">http://metroair.wordpress.com/?p=12</guid>
		<description><![CDATA[An ERV is a compact unit which attaches to the ductwork in the home.  It is installed by an HVAC (Home Ventilation and Air Conditioning) contractor.  The purpose of an ERV is to ventilate the home by expelling stale polluted air and bringing in fresh air.  It’s kind of like the lungs for your home.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=metroair.wordpress.com&amp;blog=4488793&amp;post=12&amp;subd=metroair&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#000000;">An ERV (Energy Recovery Ventilator) is a compact ventilation unit which attaches to the ductwork in your home.  It is installed by an HVAC (Home Ventilation and Air Conditioning) contractor.  The purpose of an ERV is to ventilate the home by expelling stale polluted air and bring in fresh air.  It&#8217;s much like the lungs for your house.  This process is so energy efficient it is eligible for a $600 rebate from the Federal Government&#8217;s <a title="EcoENERGY Questions and Answers" href="http://www.oee.nrcan.gc.ca/residential/personal/retrofit-homes/questions-answers.cfm?attr=4" target="_blank">ecoENERGY Program </a>(<a title="EcoENERGY Retrofit Brochure" href="http://www.oee.nrcan.gc.ca/publications/infosource/pub/ecoenergy-retrofit-homes/retrofit-qualify-grant.pdf" target="_blank">click here </a>for the ecoENERGY Program brochure &#8211; PDF format).</span></p>
<p><span style="color:#ff6600;">Breathe fresh air and save energy all year</span> &#8211; During the heating season, an ERV captures the heat from the air it is expelling to warm the fresh outside air being brought inside.  It is important to note that the two air streams do not meet but instead pass through the ERV&#8217;s unique transfer core.  During the cooling season, the ERV will use this same transfer process to cool the fresh outdoor air before bringing it indoors and circulating it throughout the home.  Excess moisture in the air from hot humid days is returned outside.   Note: An ERV is actually an advanced HRV (Heat Recovery Ventilator).  An HRV is used only during the heating season whereas an ERV can be used year round. <a title="HRV and ERV Images" href="http://www.metroair.ca/products_HRV_ERV_CHOOSE.html" target="_self">Click here </a>for images of the 2 systems.</p>
<p><span style="color:#ff6600;">Protect your health<span style="color:#000000;"> -</span> <span style="color:#000000;">Did you know that indoor air can be more harmful than outdoor air?  Up to 100 times more pollutants can be found indoors than outdoors.  These pollutants come from a variety of sources such as off gassing from new carpets, cabinetry and furniture, pressed wood, scented candles (even if they&#8217;re not lit), plug in air freshers, dust mites, mold, bacteria, cooking and cleaning gasses.  <a title="Canadian Mortgage New Housing" href="http://www.cmhc-schl.gc.ca/en/co/maho/yohoyohe/inaiqu/inaiqu_006.cfm" target="_blank">Click here </a>for a list of potential indoor pollutants in your home.)  The term VOC (<a title="EPA (US Environmental Protection Agency)" href="http://www.epa.gov/iaq/voc.html">Volatile Organic Compounds</a>) is often used to describe some of these pollutants.</span></span></p>
<p><span style="color:#ff6600;">Poor Air quality can trigger health problems<span style="color:#000000;"> - Headaches, fatigue, poor concentration and respiratory ailments are common symptoms and existing <a href="http://www.ec.gc.ca/cleanair-airpur/Indoor_Air_Pollution-WS1280FDA8-1_En.htm">health problems </a>are also aggravated by poor air quality.  Children and  seniors are particularly susceptible.  Also, owners of newly built homes, or those who&#8217;ve had renovations completed on an older home to make them more energy efficient, are at risk.  These homes are so airtight that stale polluted air can&#8217;t escape and continually builds up in the home day after day.</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="color:#ff6600;">Why not just open a window? <span style="color:#000000;">- It costs money to heat and cool the air in your home &#8211; why let it escape through open windows?  With an ERV homeowners can still receive the benefit of bringing fresh outdoor air into the home to breathe without causing the furnace and/or air conditioner to work overtime and waste energy.  Additionally, an ERV systems allows fresh outdoor air to circulate throughout your whole home (not just the rooms where a window might be open).</span></span></p>
<p class="MsoNormal" style="margin:0;"> </p>
<p class="MsoNormal" style="margin:0;"><span style="color:#ff6600;">Protect your home investment </span>- Today&#8217;s houses are built so airtight, excess humidity also gets trapped inside.  As a result, condensation can form on windows and doors which in turn can cause moisture damage to window frames and surrounding walls.  An ERV can help expel this excess humidity as it ventilates.  For new homeowners, it&#8217;s important to note that a <a title="Tarion - what's not covered" href="http://www.tarion.com/HOME/Warranty+Protection/Whats+Not+Covered/" target="_blank">Tarion New Home Warranty</a>  does not cover damage caused by excess moisture in a home.  It is the homeowner&#8217;s responsibility to ensure the home is properly ventilated.  Visit <a href="http://www.tarion.com">www.tarion.com</a> for more details.</p>
<p class="MsoNormal" style="margin:0;"> </p>
<p class="MsoNormal" style="margin:0;">Sidenote:  Many homeowners don&#8217;t realize they are suffering from indoor air quality and that their situations can be improved through this simple process of ventilation.  It&#8217;s a good idea to have your home tested by a credited Indoor Air Quality Specialist.  The process is simple and will be very beneficial to find out what may be in the air you are breathing.  Studies have shown that we spend 90% of our time indoors so it make sense to ensure the air we&#8217;re breathing is clean.</p>
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		<title>New Homes and Indoor Air Quality</title>
		<link>http://metroair.wordpress.com/2008/08/12/new-homes-and-indoor-air-quality/</link>
		<comments>http://metroair.wordpress.com/2008/08/12/new-homes-and-indoor-air-quality/#comments</comments>
		<pubDate>Tue, 12 Aug 2008 15:56:13 +0000</pubDate>
		<dc:creator>MetroAir Home Comfort Solutions</dc:creator>
				<category><![CDATA[Heat Recovery Ventilator]]></category>
		<category><![CDATA[HVAC Equipment]]></category>
		<category><![CDATA[IAQ]]></category>
		<category><![CDATA[ecoEnergy]]></category>
		<category><![CDATA[Energy Recovery Ventilator]]></category>
		<category><![CDATA[ERV]]></category>
		<category><![CDATA[HRV]]></category>
		<category><![CDATA[HVAC]]></category>
		<category><![CDATA[Indoor Air Quality]]></category>
		<category><![CDATA[Ontario Retrofit]]></category>
		<category><![CDATA[vanEE]]></category>

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		<description><![CDATA[New homes, great for energy efficiency but, it's like living in a plastic bag.  What are you breathing?<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=metroair.wordpress.com&amp;blog=4488793&amp;post=3&amp;subd=metroair&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Today&#8217;s homes are built air-tight for energy efficiency - the air you&#8217;ve spent money to heat or cool stays inside your home and can&#8217;t escape.  Although this is great for your energy bills, there&#8217;s also a downside &#8211; stale polluted air can&#8217;t escape either and you keep breathing it in day after day.  For new homeowners, this is especially important because studies show that for the first 2-5 years after a home is built the materials used to build and finish it can be off-gassing.  As a result, airborne chemicals build up in your home for you to breathe.  Additionally,  there are other items in your home that contaminate the air with chemical pollutants such as air fresheners, paints, scented candles and household cleaners.  Added to this are other pollutants such as pet dander, dust and cooking odors &#8211; the list is endless.  This cocktail of pollutants are trapped in your home and build up daily.  You could open a window but that would only help the air in that particular room &#8211; what about the rest of the home? </p>
<p>What&#8217;s the solution?  There&#8217;s 3 things you can do:</p>
<p>First and foremost is try to remove the source of the pollutants.  i.e. Buy paints and household cleaners that are rated non-VOC (VOC=Volatile Organic Compounds &#8211; a fancy way of saying chemical pollutants). </p>
<p>Secondly, ventilate your home.  Use the bathroom fans; leave your furnace fan at the setting &#8220;on&#8221; instead of automatic and consider investing in a <a title="ERV" href="http://www.metroair.ca/products_HRV_ERV_CHOOSE.html" target="_blank">Home Ventilation system</a>.  These ventilation systems are commonly known as HRV&#8217;s (Heat Recovery Ventilators) and ERV&#8217;s (Energy Recovery Ventilators).  They attach to the ductwork in your furnace room and bring in fresh air from the outside and expel the stale air &#8211; in essence, they are the lungs for your home.  HRV&#8217;s and ERV&#8217;s are very energy efficient because, depending on the season, they will warm (or cool) the air being brought inside so you&#8217;re not having to reheat (or cool down) this new fresh air.</p>
<p>Your third choice is to attempt to clean the air but this is not nearly as effective as ventilation.  There are a wide variety of air cleaners on the market but homeowners must beware because some of them produce <a title="Ozone" href="http://www.hc-sc.gc.ca/ewh-semt/air/in/poll/ozone/index-eng.php" target="_blank">harmful ozone </a>(ozone is only good when it&#8217;s high in the atmosphere but when it&#8217;s at ground level it can harm the delicate tissues of your lungs).  A <a title="HEPA" href="http://www.metroair.ca/air-cleaners.html" target="_blank">HEPA cleaner </a>with a VOC cannister can help remove VOC&#8217;s from the air and will not produce harmful ozone elements.  Additionally, the HEPA cleaner itself will be beneficial for removing the smaller dust particles in the air that you can&#8217;t see but can penetrate your lungs.</p>
<p>See the following links for more information:</p>
<p>Health Canada site for Indoor Air quality: <a href="http://www.hc-sc.gc.ca/ewh-semt/air/in/poll/index-eng.php">http://www.hc-sc.gc.ca/ewh-semt/air/in/poll/index-eng.php</a></p>
<p>Health Canada and Ozone information: <a href="http://www.hc-sc.gc.ca/ewh-semt/air/in/poll/ozone/index-eng.php">http://www.hc-sc.gc.ca/ewh-semt/air/in/poll/ozone/index-eng.php</a></p>
<p>To find out more about Ventilators visit: <a href="http://www.metroair.ca/products_HRV_ERV_CHOOSE.html">http://www.metroair.ca/products_HRV_ERV_CHOOSE.html</a> or <a href="http://www.oee.nrcan.gc.ca/residential/personal/new-homes/r-2000/standard/how-hrv-works.cfm?attr=4">http://www.oee.nrcan.gc.ca/residential/personal/new-homes/r-2000/standard/how-hrv-works.cfm?attr=4</a></p>
<p>To find out to get a $600 rebate for the purchase of an ERV dowload the Federal Government&#8217;s program brochure here: <a href="http://www.oee.nrcan.gc.ca/publications/infosource/pub/ecoenergy-retrofit-homes/retrofit-qualify-grant.pdf">http://www.oee.nrcan.gc.ca/publications/infosource/pub/ecoenergy-retrofit-homes/retrofit-qualify-grant.pdf</a>:</p>
<p>HEPA Air Cleaners:  <a href="http://www.metroair.ca/air-cleaners.html">http://www.metroair.ca/air-cleaners.html</a></p>
<p>Air Cleaners and the Ozone: <a href="http://www.amaircare.com/Article_Air%20Purifiers_Under_01292008.shtml">http://www.amaircare.com/Article_Air%20Purifiers_Under_01292008.shtml</a></p>
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